The Best Grip Strength Trainers In 2022

This is a comprehensive guide to the top grip strength trainers in today’s market. From established companies to up-and-coming brands, this guide will help you find the right grip strength trainer for your needs.

Whether you’re looking for a trainer that focuses on grip strength alone or one that provides a more holistic approach, there is sure to be a grip strength trainer that meets your needs.

So read on to discover the top grip strength trainers of 2022, and start improving your grip gains today!

Our Top Grip Strength Trainers:

Are Grip Trainers Worth It?

Grip trainers are a great way to strengthen your hands and improve your overall performance in various activities, from weightlifting and climbing to sports or other physical pursuits.

They work by targeting specific muscles in the hands and wrists that are often overlooked or underutilized, helping you build strength and endurance in these areas.

Other potential benefits of grip trainers include improved dexterity and coordination, increased blood flow to the hands and fingers, and reduced risk of injury.

They can also be used to help treat injuries or chronic pain caused by overuse or repetitive strain.

Overall, if you want to take your training to the next level, boost your performance in a variety of activities, or simply improve your overall health and well-being, investing in a good grip trainer is definitely worth it.

The Best Grip Trainer Overall

Captains of Crush Grip Trainer:

The Captains of Crush Hand Gripper is one of the most popular and longest lasting grip strengtheners on the market, due in part to its clever name.

Made from top-quality materials and built to last, these hand strengtheners are the single best way to improve your grip strength and overall hand fitness.

With their legendary build quality and precision engineering, these hand strengtheners are the perfect choice for anyone serious about building stronger, more capable hands.

With 11 different strengths available, these grippers can be customized to meet your exact needs. Whether you’re a complete beginner or a seasoned pro, there is a CoC gripper that is perfect for you.

This trainer’s prices, not including tax or shipping, start at $25.95 and go up to $33.01. If you’re looking to work your way up, these can also be bought in sets.

Who Benefits From This Product?

• For people who want to strengthen their grip and build on it over time. With this gripper, you can always strive to improve.

• Whether you’re a beginner or a seasoned grip strength enthusiast, the Captains of Crush grip trainer is the perfect tool for you.

• People who want to increase muscle growth and size rather than grip strength.

• If you’re looking for grip strength and grip endurance, this is the perfect choice.

Who Doesn’t Benefit From This Product?

• Those who are not committed to building grip strength over time. This grip trainer requires persistence and dedication in order to see results.

• If you’re looking for a grip strengthener that doesn’t feel abrasive on your skin, there are plenty of other options available.

• People who are looking for grip strength without a focus on muscle growth and size.

• If you want a gripper that is easy to use while continuing other activities, look elsewhere. These require concentration and focus for each rep.

The Best For The Price

Luxon Hand Gripper:

Priced at only $8.99 this grip strength trainer is an absolute bargain.

Made from durable materials, this grip strengthener is designed to withstand constant use.

Whether you are a beginner or an advanced grip strength enthusiast, the Luxon Hand Gripper easily fits into your grip routine.

With a wide range of resistance levels available, you can customize your grip training based on your needs and goals.

Designed to work all of the muscles in your fingers, hands and forearm, this handy little exerciser is perfect for all abilities, offering adjustable levels of resistance that can be easily adjusted between 10-50kg.

If you’re looking to improve your sport performance or just want an easy way to strengthen your hands and prevent injuries, this adjustable hand gripper is the perfect tool. It’s lightweight and portable, making it easy to use anytime and anywhere, whether you’re at home or on the go. 

Who Benefits From This Product?

• Those who are looking for a gripper that is light and easy to transport.

• People who want a quality gripper without spending a lot of money.

• A user who wants a gripper that is easy to adjust.

• Designed to work all of the muscles in your fingers, hands and forearm, this handy little exerciser is perfect for people of all abilities.

Who Doesn’t Benefit From This Product?

• Advanced People who want grip strength at a difficult level of resistance.

• Someone who’s looking for top notch quality.

• Those who need grip strength for intensive activities, such as sports or heavy lifting.

• Individuals looking for grip endurance rather than grip strength.

The Best For Beginners

Pnrskter Hand Grip Strengthener:

Grip strength is a limiting factor in lifting weights, but this impact is felt more by average and expert lifters than beginners.

You might not need hand strengtheners with a very high resistance if you’re just starting out.

If that’s the situation, a finger extender resistance band with finger holes may be the best option.

Made from great silicone materials, these grip strength trainers are designed to be easy to use, safe, and able to withstand repeated use.

Whether you’re a fitness or sports enthusiast looking for an effective way to build up your wrists and fingers, or are recovering from a fractured hand or tendinitis, these forearm grips can help you achieve your goals.

With a range of resistance levels between 30 and 50 lbs., they’re perfect for helping balance out both your grip muscles and overall body strength.

The pack is also on the cheaper side with a price of $9.99. In addition, the product is backed by an 18-month warranty.

Who Benefits From This Product?

• A novice when it comes to sports.

• Hand trauma patients.

• A person who’s looking for a grip trainer that’s simple yet effective.

• Those who are recovering from surgery.

Who Doesn’t Benefit From This Product?

• Those who have large fingers and hands.

• Someone looking for a long term grip trainer.

Prohands Pro Hand Exerciser:

Some finger strengtheners cannot isolate each finger, so this category is important to set apart.

In fact, Prohands Pro has cornered the market in that particular niche.

Made from high-quality ABS plastic, stainless steel springs, and santoprene, this finger and hand exerciser is designed to provide exceptional support and results to professional athletes, world-class musicians, and anyone looking to maintain or improve their hand health.

If you’re an athlete looking to improve your performance, a musician trying to develop greater dexterity and control over your movements, or someone dealing with conditions like arthritis, carpal tunnel syndrome, neuropathy, or poor circulation in your hands and fingers, the Prohands Pro Hand Exerciser is the perfect tool for you.

With its ability to isolate individual fingers for targeted exercises and workouts, this powerful hand exerciser will help you achieve stronger, healthier hands in no time. 

This product is currently priced at $24.95. This exerciser is on the expensive side, but with its durable construction and 100% satisfaction guarantee, you can feel confident in your purchase.

Who Benefits From This Product?

• An athlete looking to improve strength, power, and endurance in your hands and fingers.

• For those with arthritis or other conditions that affect hand and finger function.

• Someone who needs a hand exerciser that’s made with top quality and can provide long-term benefits.

• Ideal for anyone wanting to develop and maintain strong healthy hands.

Who Doesn’t Benefit From This Product?

• Those who aren’t looking to isolate their fingers.

• Individuals looking for a gripper that’s more comfortable.

The Best For Wrist Strength

Twist Yo’ Wrist Grip Strength Trainer:

The Twist Yo’ Wrist grip strength trainer is an essential tool for anyone looking to develop stronger, more flexible wrists and forearms.

With its simple design and portable size, this trainer can be easily incorporated into your workouts anywhere, from the gym to your home.

I have found the Twist Yo’ Wrist to be a particularly effective way to work my hands and wrists in multiple directions.

The twisting action engages different muscles throughout the forearm, allowing to make steady gains in strength and control over time. I would definitely recommend this product to anyone looking to add some variety and challenge to their grip training routine.

The Twist yo’ Wrist grip strength trainer is currently priced at $46.95 , which may seem a bit steep for some. However, with its high-quality construction and guaranteed results, this grip trainer is well worth the investment.

Who Benefits From This Product?

• Someone that wants to emphasize wrist strength.

• This product is perfect for people looking to train their grip and forearm muscles, as well as work on their shoulders by holding the product close to them.

• Those who often experience discomfort in your wrists when lifting, this product may help relieve some of that pain by strengthening your wrists.

• Athletes who need to have strong wrists for their sport.

Who Doesn’t Benefit From This Product?

• Someone that has sensitive skin sensitive skin, the texture on this product might irritate you.

The Best Forearm Trainer

Fat Gripz Extreme Trainer:

The 2.75″ Fat Gripz Extreme are a must-have for anyone who is serious about building strength and power.

These grips are designed to target your body’s weak links, helping you build thicker, stronger muscles that can withstand heavy loads and intense workouts.

Made from high-density military-grade materials, they provide a secure grip on the bar while also reducing compression, making them the perfect choice for weight lifting, strength training, and powerlifting. And with fast shipping from Rogue Fitness, you can get your hands on these powerful grips in no time! 

The Fat Gripz Extreme Trainer is priced at $49.99 which is relatively expensive for a grip trainer. However, with its high quality construction and proven results, this is a product that is well worth the investment for anyone looking to improve grip strength and build bigger, stronger muscles.

Who Benefits From This Product?

• If you want to work on your grip and forearms while still getting a workout in, this is for you.

• People with big hands can find discomfort at bars because of the small gripping area. By using these, you can help distribute the weight over a larger area and relieve some of the pain.

• Athletes who travel and may not always have access to special grip training equipment can benefit from using these rubber grips. They are easy to transport and work well in a variety of situations.

• Someone willing to spend a generous amount of money on a trainer will get their money’s worth with this product.

Who Doesn’t Benefit From This Product?

• If you are a beginner to grip training, these may be too difficult for you to use.

• If your only goal is to increase grip strength, you may want to explore some of the other products on this list that focus exclusively on improving grip.

Best Reverse Grip Strengthener

The Xtensor Grip Trainer:

The Xtensor features an innovative grid system with attachments for each finger, allowing you to easily customize the level of tension to suit your individual needs.

The flexible band attachments allow for a natural range of motion while you extend and retract your fingers, making it an ideal choice for athletes or anyone who wants to maintain strong, healthy hands. 

It is made with high-quality materials in New York, USA, and features prestretching latex free tension bands that activate the elastic properties of the material for maximum results.

With a price tag of $29.95, this hand exerciser is an affordable and effective option for anyone looking to maintain or improve their hand health.

Whether you are an athlete or someone looking for simple daily exercises to keep your hands active and strong, the Xtensor is an excellent choice.

Who Benefits From This Product?

• To maintain both physical strength and symmetry, it is important for athletes to train agonist muscles (muscles that create movement) as well as antagonist muscles (muscles that resist movement).

• The Xtensor is perfect for people who are struggling with pain and tightness in their hands or wrists.

• If you’re trying to be discrete about your grip strengthening exercises, this is the product for you. It’s quiet since it only consists of rubber bands stretching with no metal components.

• This product is amazing for those looking to hit the extensors.

Who Doesn’t Benefit From This Product?

• Those looking for something easy to use. This product is kind of clumsy to use.

• Those with smaller hands, the finger holes are rather large.

Conclusion

In order to build a strong grip strength, it is important to invest in quality grip strength trainers.

Some of the best options for those looking to improve their grip include wrist wraps, hand grippers, and forearm strengtheners.

With regular practice using these tools, you can work toward building stronger and more resilient hands that can handle even the most challenging tasks with ease.

Ultimately, investing in a high-quality grip strength trainer will help you better achieve your fitness goals and improve your overall health and well-being.

FAQ’s

Are grip strength trainers worth it?

Yes, grip strength trainers are a valuable investment for anyone looking to improve their grip and forearms. Whether you are an athlete or someone simply looking to maintain good hand health, these tools can help you achieve your fitness goals by providing essential resistance training for your hands and wrists.

What are grip strength trainers good for?

Grip strength trainers can be used to build overall grip and forearm strength, as well as improve hand and wrist mobility. They can also help with rehabilitating injuries to these areas, such as carpal tunnel syndrome or tendonitis.

What is the best grip strength trainer?

There is no one “best” grip strength trainer, as different products work better for different people. Factors to consider when choosing a grip strength trainer include the level of tension that can be achieved, ease of use, and affordability. Some popular grip strength trainers include wrist wraps, hand grippers, and forearm strengtheners.

Do grip trainers make you stronger?

Yes, grip trainers can help make you stronger by providing the resistance needed to build grip and forearm strength. Using grip trainers regularly can help you achieve better results in sports and exercise, as well as improve your overall hand health.

Is it ok to use hand grippers everyday?

Depending on your grip strength and overall hand health, it may be ok to use hand grippers everyday. However, if you experience any pain or discomfort while using grip trainers, it is best to consult with a medical professional before continuing your grip strengthening exercises. In general, it is recommended to take breaks and give your hands time to rest.