Crossfit is a fitness regimen that has taken the world by storm. People of all ages and abilities are benefiting from this high-intensity workout routine. If you’re passionate about Crossfit and looking for ways to take your performance to the next level, consider investing in a good set of Crossfit grips.
A good pair of Crossfit grips are one of the first accessories you should buy when you start CrossFit. But choosing a pair that is right for you can be difficult.
In this post, we’ll share our top 10 picks for the best Crossfit grips on the market. Whether you’re a beginner or an experienced Crossfitter, we’re sure you’ll find a pair of grips that meets your needs and exceeds your expectations.
Let’s get started!
What Are Crossfit Grips?
CrossFit grips are a type of glove that helps you perform CrossFit exercises safely and efficiently. They help you grip the barbell, pull-up bar, or other equipment more securely so that you can focus on your workout and not worry about your hands slipping.
In addition, they protect your hands from calluses and blisters that can form from repeated friction.
There are many different types of CrossFit grips available on the market, so it is important to choose a pair that is right for you.
The 10 best CrossFit grips, according to a Games athlete, are:
- Reyllen 3-Hole Gymnastics Grips
- Bear Komplex 3-Hole Grips
- JerkFit Raw Grips
- WOD Nation Grips
- PICSIL RX Grips
- Rogue V2 Grips
- JerkFit Fly Grips
- Victory Grips
- JerkFit WODies Hand Grips
- AEOLOS Grips
CrossFit can take a real beating on your hands if you do not have the right grips.
The combination of gymnastic movements and weightlifting complexes leads to painful rips and callouses on your hands.
Having a comfortable, durable pair of CrossFit grips makes all the difference. Here, we present our top 10 picks for CrossFit grips.
1. Reyllen 3-Hole Gymnastics Grips
When it comes to comfort, durability, and value for money, Reyllen makes some of the best products on the market.
Jacob Heppner considered the Reyllen Panda X3 3-Hole Gymnastic Grips the best pair of CrossFit grips out there. They are super versatile.
Whether you are doing high rep pull-ups, toes to bar, or muscle-ups, these grips will help you hold onto the bar for longer.
The size of the grip pad is narrower for greater freedom of movement, but there is extra material on the sides to protect your hands when using a false grip.
The Reyllen Gymnastics Grips are made from patented Panda™ microfibre fabric. The material is only 2mm thick, so the grips feel less bulky than traditional leather grips.
The fabric is excellent at wicking away sweat so that your hands do not get slippery.
Pros:
- Allows enough dexterity for any part of workout
- Narrow profile
- Increased palm protection
- Little to no break in period
Cons:
- Rough inner part
- Grip on coated bars aren’t the best
2. Bear Komplex 3-Hole Hand Grips
The Bear Komplex 3-Hole Carbon Fiber Hand Grips are CrossFit legend Rich Froning’s top choice.
They are the perfect thickness, providing excellent range of movement and protection from rips.
When you are doing snatches, cleans, deadlifts, kettlebell swings, pull-ups, and muscle-ups, these grips are your best friend.
They are really easy to take on and off, so you can make quick transitions between exercises.
Carbon fiber provides the right amount of grip on plastic or wooden gymnastics rings and slick or powder-coated barbells and handles.
These hand grips have a comfortable wrist strap that is designed not to dig into your arm. The wrist straps provide the perfect amount of support.
Pros:
- Extremely long-lasting
- The grip is quite sticky
- Features a three-hole design
- Lightweight but sturdy materials
- Incredible for pull ups and toes to bar
Cons:
- The size is smaller than what you have measured your hand
- Not as effective when it comes to barbell training.
3. JerkFit Raw 2-Hole Hand Grips
If you are looking for a pair of leather CrossFit grips, the JerkFit Raw 2-Hole Hand Grips are a fantastic choice. They provide unparalleled grip on the bar.
These grips have been designed by CrossFitters for CrossFitters. Compared to 3-hole hand grips, these 2-hole grips leave the index finger free.
This allows for optimal mobility while still providing enough palm protection. The leather is of excellent quality.
It is thin and malleable enough to mold to the shape of your hand.The size of the finger holes is customizable.
The grips come with a piece of sandpaper that you can use to make the holes bigger.
The wrist straps will not dig into your arm, and they provide extra support and stability when you are powerlifting or doing gymnastic exercises.
Pros:
- Free index finger
- The sizing they have posted is perfection
- It covers the entire palm area
- The straps are more than long enough
Cons:
- The grip is on the the thinner side
- No coverage for fingers
- Lack of Durability
4. WOD Nation Hand Grips
For their price, the WOD Nation hand grips are a bargain and a half!
If you are new to CrossFit and do not want to fork out for a pair of expensive grips, these ones are for you.
The WOD Nation hand grips are made from quality leather that is the perfect thickness for maximum contact with the bar. They have two finger holes for optimal mobility.
These grips are just the right width and will save your hands from callouses and rips while you are hanging from the bar or gripping the barbell.
Pros:
- Protects hands from tearing
- Great for Price
- Perfect For All Bar Exercises
Cons:
- Slightly uncomfortable around finger holes
- Inconsistent sizing
5. PICSIL RX Grips
The PICSIL RX grips are made from carbon fiber, and their unique shape provides whole hand protection. These grips are lightweight and easy to put on and take off.
The carbon fiber material provides excellent grip, even without any chalk. The material is 1.8 mm thick, so it is thin enough to conform to the shape of your hand.
Handcrafted with care, PICSIL RX grips are of fantastic quality and are highly durable.
Pros:
- Highly resistant
- Sturdy and tacky on the bar
- The finger holes are positioned correctly
- The wrist strap is very soft and doesn’t dig into your wrist
Cons:
- Takes a few sessions to wear this in
- The material folds over in the palm
6. Rogue V2 Gymnastics Grips
The Rogue brand is synonymous with CrossFit, and the Rogue V2 gymnastics grips are a firm favorite amongst legendary Games athletes like Katrin Davidsdottir.
These leather grips are very comfortable and provide enough palm protection during punishing exercises like toes to bar, pull-ups, muscle-ups, and kettlebell swings.
The textured leather is great for grip. You will not feel your hands slipping from the bar, no matter how sweaty you are.
The wrist straps are comfortable, providing light support while still allowing for full wrist mobility. These grips are quick to put on and take off, so are great for lightning-fast transitions.
Pros:
- Great for pull ups
- convenient hook-and-loop strap
- textured American leather on both sides to eliminate slippage
Cons:
- The square cut outs aren’t a great fit
- The wrap velcro is uncomfortable
7. JerkFit Fly Grips
The JerkFit Fly grips are designed to be ultra-lightweight and super grippy. They are made from 100% vegan material.
The fabric is soft and malleable, and as you wear these grips in, they become even more comfortable.
The unique shape of the grip pads and 2-hole design leaves your pinky and index fingers free while providing full palm coverage. These grips will help you fly through your workouts!
Pros:
- Great for kipping work
- They are easy to get on and off
- Easy to wrap around bar
Cons:
- Material is slightly thick
- Odd hand coverage
8. Victory Grips
Victory grips are CrossFit Games athlete Kari Pearce’s top choice. The 3-hole and 4-hole grips are both fantastic, and they even make ones without holes.
Made from textured leather, these grips are just the right thickness. They provide excellent protection against rips and callouses, and they grip onto the bar very well.
Victory grips provide solid wrist support, especially when you are using a false grip. The unique shape of the grip pads allows you to switch to a hook grip seamlessly.
Pros:
- Allow for quick transitions
- Little to no chalk needed
- Total palm coverage
Cons:
- A little pricey
9. JerkFit WODies Hand Grips
The JerkFit WODies are a combination of hand grips and wrist wraps.
They are made from neoprene fabric, so the grip pads are slightly padded for maximum protection against blisters and rips.
It is convenient that you can simply throw these hand grips in the washing machine. They have a high-quality construction and are very durable.
Pros:
- The hand protection is excellent
- Minimal need to break them in
- Machine washable
Cons:
- The Velcro band often comes undone
10. AEOLOS Leather Gymnastics Grips
The AEOLOS leather grips are a high-quality, cost-effective choice.
Made from 100% leather, they grip onto the bar perfectly. They also provide ample wrist support.
These grips have a double layer of leather in the palm area, but they are still thin enough to ensure good contact with the bar.
For their relatively low price, the AEOLOS grips do their job extremely well.
Pros:
- Great stitching
- double contact points on the wrist wrap section
- Added wrist stability
Cons:
- Small wrist flaps
Conclusion
If you are looking for new CrossFit grips, all ten of the above pairs are a fantastic choice.
There is a reason that professional CrossFit athletes like Rich Froning, Katrin Davidsdottir, and Jacob Heppner choose these grips.
They are comfortable, durable, and highly functional for weightlifting and gymnastics exercises.