Getting your pre-workout game in order is essential for any athlete. It’s the difference between having a great workout and an epic one. So when you’re ready to take your performance to the next level, it pays to invest in a quality pre-workout supplement.
Ascent Pre Workout is one of the leading products on the market, and in this exclusive review, we’ll look at its many benefits and analyze whether or not this product is worth investing in. Read on to find out how Ascent Pre Workout can help power up your next training session!
Nutrition Facts
One scoop of this product contains only 40 calories with 5 grams each of protein and carbohydrates (2 grams of sugar), no fiber, fat or cholesterol. An impressive 150 milligrams of caffeine is also included per serving, while 250 milligrams sodium provides 11 percent RDI in terms electrolytes.
Ingredients
Ascent Pre Workout contains ingredients such as whey protein isolate, citric acid, natural flavors, sodium citrate, malic acid, coffee fruit extract, stevia leaf extract, organic cane sugar, sunflower lecithin.
All of these natural ingredients are designed to help improve your performance and boost energy levels.
You won’t find any beta alanine in this pre workout, which is a common ingredient in many other pre workouts that give people unnecessary jitters, making it harder to focus.
Effectiveness
It’s rare for one to find any kind of protein in a pre workout supplement, but Ascent has included whey isolate as the primary ingredient. Whey Isolate contains large amounts of leucine, an amino acid that stimulates muscle growth and development.
Consequently, this makes using Ascent’s Pre Workout Supplement highly beneficial for athletes looking to increase their muscle mass or improve performance.
With a caffeine content of 150 milligrams, this pre workout is considered slightly lower than the average pre workouts out there which usually have 200-400 milligrams. However, it’s worth noting that even just one small cup of coffee (according to the USDA) has 95 milligrams and a tall Starbucks’ coffee contains 235mg.
Therefore, if you don’t enjoy feeling overly stimulated from stronger doses of caffeine then this product may be an ideal choice for you as its level sits comfortably in between these two measurements!
Here’s What You Can Expect in Terms of Taste If You Try Ascent Pre Workout
Ascent Pre Workout has 3 flavors you can choose from:
Orange mango is one of the most popular and delicious flavors that Ascent offers. The combination of citrusy orange with the sweet and tangy mango creates a great tasting drink that’s sure to give you an energy boost before your next workout. It’s not too sweet but still has enough flavor to make it enjoyable.
Raspberry lemonade is a unique and refreshing flavor. This one has a sweet, tart taste that lingers on the tongue for a while. The raspberry is quite prominent but it also gives way to subtle lemon notes that provide an interesting flavor profile.
Blueberry raspberry ascent pre workout is the third flavor offered by ascent. It tastes very similar to raspberry lemonade, but with a hint of blueberry that adds an additional layer of sweetness and complexity.
The Cost of Ascent Pre Workout
You’re going to spend around $25 to $35 for 1 bag of Ascent Pre Workout on Amazon. Each bag contains 30 servings. The cost is a little steep but it’s worth noting that this product is of high quality and contains only natural ingredients, so you can be sure that you’re getting the best value for your money.
Advantages and Disadvantages of Ascent Pre Workout
Advantages
- Real ingredients only
- It contains electrolytes to keep you hydrated
- This product is free from soy and gluten
- Informed Choice verified
- Delicious
Disadvantages
- Most standard pre workout ingredients are notably absent
- May contain traces of egg, shellfish, fish, peanuts, wheat, and soy
- This product has no leucine
- This pre workout has lower caffeine content than most
Final Thoughts
All in all, Ascent Pre Workout is an excellent pre workout supplement that contains only natural ingredients. Its lower caffeine content makes it ideal for those who don’t like feeling overly stimulated during their workouts.
It also has a delicious taste and great value for money. If you’re looking for a quality pre workout to fuel your next workout session, then Ascent Pre Workout is the perfect choice. With its unbeatable combination of safety, quality, and taste, you can be sure that Ascent Pre Workout will give you the results you’re looking for.